Health and Wellness

Welcome to SPSCC Health and Wellness! The College is excited about promoting and creating an environment that supports your health and offers you healthy choices and resources. Workplace wellness programs provide the opportunity to improve your health and build community at the same time.

The College has added Campus Walking Paths, Mindfulness Sitting Groups, Massages, Flu Shot Clinics, Lunch & Learn Brown Bag Workshops on Finances, Nutrition, and Stress Management, Annual Health & Wellness Fairs and many more activities throughout the year.
SPSCC Health & Wellness Plan Approved



SmartHealth Wellness Program
SmartHealth started as the Governor's vision for a healthier, productive workforce.  All employees who are enrolled in PEBB medical benefits are eligible. Eligible subscriber's spouses or registered domestic partners may also participate in SmartHealth activities. Employees can qualify for a $125 incentive for their 2017 medical premiums by participating in the program's wellness activities. Just click to activate your account and read more about the features of the program.              Governor Inslee's SmartHealth Video 

SPSCC Campus Walking Paths!  Image result for tennis shoes
Check out the map of the Mottman campus new walking trails. Choose the on-campus paths and get in some steps during your workday or create your own trails and join in the fun!

Image result for localTHINK  LOCAL! 

Embrace Your Nature and Stay Healthy this Fall!
Spend some time outdoors exploring, get some fresh air, and connect with the feeling that the change of seasons brings. Fall in Washington is the perfect time to re-energize body and soul.  

23 and 1/2 hours: What is the single best thing we can do for our health?

Sit Less, Move More, Feel Better

Explore Washington State

HomeStreet Bank Financial Wellness

Did you know that Washington State Parks offer 12 free days each year?

Washington State Parks Newsletter

       Click to HomeFree day-use visits to Washington State Parks in 2017
 

Employee Assistance Program (EAP)

ChooseMyPlate.gov

Cold vs. Flu- What is the difference?

Gluten Free?

Portion Sizes Tip Sheet

Vending Machine Tip Sheet

Cardio Tip Sheet

What does 2,000 calories look like?

Healthy Eating: Fruits & Veggies

Healthy Eating Tips from the American Heart Association

Financial Wellness


The Hometown Home Loan Program offers a wide variety of benefits to help you reach your homeownership goals: exclusive discounts on mortgage loans, Realtors commissions, Escrow fees and home inspections along with free homeownership courses and access to down payment assistance.  These benefits are ONLY available through AFFINITY Lending at HomeStreet Bank.

Vibrant Living! - Home Safety Tips to Implement Today

Homestreet Bank Complimentary Mortgage Loan Review
Get your finances in shape this year!  Take a few minutes to check out the benefits that Homestreet Bank - Hometown Home Loan Program has to offer our employees. Mortgages, Home Loans and First-Time Homebuyer benefits are just some of the benefits available to employees.